These tasty crackers are so easy and so nutritious! They make the perfect mid-morning snack topped with your favourite toppings. I love avocado, ricotta and pepper.

INGREDIENTS:

- 1/4 cup chia seeds

- 1/4 cup pepitas

- 1/4 cup sunflower seeds

- 1/4 cup sesame seeds

- 1/2 cup cold water

- pinch of salt

METHOD

1. Pre-heat the oven to 170 degrees Celsius.

2. Mix all ingredients in a bowl and leave to sit for 10 minutes

3. Place a piece of baking paper on a large baking tray and pour the seed mixture on top. Place another piece of baking paper on top of the mixture and use a rolling pin to roll out flat.

4. Remove the top layer of baking paper and bake the crackers in the oven for 45-60 minutes. If you prefer your crackers cut perfectly, remove from the oven after 30 minutes, cut them up and place them back in the oven until they become hard and crunchy.