• Home
  • About
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Salads
    • Soups
  • Blog
  • Locations
Menu

Melbourne Nutrition Services

Street Address
Glen Huntly, VIC, 3163
0407504570

Your Custom Text Here

Melbourne Nutrition Services

  • Home
  • About
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Salads
    • Soups
  • Blog
  • Locations

Snack size Banana Smoothie

The most common mistake people make when adding a smoothie to their diet is to make it WAY too calorie dense. Yes, smoothies can be very healthy, but they can also be quite high in total calories, sugars and fats. 

Give this recipe a go for the perfect sized smoothie as a breakfast on the run or a snack to get you through the afternoon!

SERVES: 1

INGREDIENTS:

125ml milk

1 medium banana

1tsp chia seeds

1tsp LSA

1tsp honey

METHOD:

Place all ingredients in a blender and blitz until smooth 

Snack size Banana Smoothie

The most common mistake people make when adding a smoothie to their diet is to make it WAY too calorie dense. Yes, smoothies can be very healthy, but they can also be quite high in total calories, sugars and fats. 

Give this recipe a go for the perfect sized smoothie as a breakfast on the run or a snack to get you through the afternoon!

SERVES: 1

INGREDIENTS:

125ml milk

1 medium banana

1tsp chia seeds

1tsp LSA

1tsp honey

METHOD:

Place all ingredients in a blender and blitz until smooth 

Banana smoothie.jpg