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Melbourne Nutrition Services

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Glen Huntly, VIC, 3163
0407504570

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Melbourne Nutrition Services

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Tuna, Quinoa & Basil Salad.jpg

Tuna, Quinoa & Basil Salad

INGREDIENTS:

- 1/2 cup cooked quinoa

- 1 tin tuna in basil infused oil

- 1tsp mayonnaise 

- 2 cups spinach

- 5 cherry tomatoes, halved

- 1/4 avocado, chopped

- 1/2 cup roasted sweet potato

- 30g marinated goats cheese

- drizzle of EVOO

- handful of fresh basil leaves

METHOD:

1. Mix the tuna (with the oil), mayonnaise and quinoa together in a bowl

2. Top with the spinach, tomato, avocado and sweet potato and toss

3. Crumble the goats cheese over the salad, drizzle the EVOO and top with the basil leaves

Tuna, Quinoa & Basil Salad

INGREDIENTS:

- 1/2 cup cooked quinoa

- 1 tin tuna in basil infused oil

- 1tsp mayonnaise 

- 2 cups spinach

- 5 cherry tomatoes, halved

- 1/4 avocado, chopped

- 1/2 cup roasted sweet potato

- 30g marinated goats cheese

- drizzle of EVOO

- handful of fresh basil leaves

METHOD:

1. Mix the tuna (with the oil), mayonnaise and quinoa together in a bowl

2. Top with the spinach, tomato, avocado and sweet potato and toss

3. Crumble the goats cheese over the salad, drizzle the EVOO and top with the basil leaves

Tuna, Quinoa & Basil Salad.jpg